Amount of Riboflavin in Restaurant, Chinese, sweet and sour pork

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, sweet and sour pork there is 0.103 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, Chinese, sweet and sour pork.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, sweet and sour pork are listed below.

Water 50.84 g 50.84%
Energy (calorie) 270 kcal
Energy (joule) 1129 kJ
Protein 8.91 g 8.91%
Total lipid (fat) 15.66 g 15.66%
Ash 1.25 g 1.25%
Carbohydrate, by difference 23.34 g 23.34%
Fiber, total dietary 1 g 1%
Sugars, total 10.34 g 10.34%
Sucrose 4.47 g 4.47%
Glucose (dextrose) 3.01 g 3.01%
Fructose 2.85 g 2.85%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 11.75 g 11.75%
Calcium, Ca 46 mg 0.05%
Iron, Fe 3.07 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 133 mg 0.13%

Nutrients in Restaurant, Chinese, sweet and sour pork